Tuesday, November 9, 2010

Correct timing to drink water

Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up -  Helps activate internal organs
One (01) glass of water  - 30 minutes before meal - Help digestion
   One (01) glass of water - Before taking a bath -  Helps lower blood pressure
   One (01) glass of water - Before sleep  - To avoid stroke or heart attack
  http://kaifro.com/yahoo_site_admin/assets/images/DrinkingWater2
Please pass this to the people you know....

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